SerenaMente

“At Village Community Resource Center (VCRC), we believe in the transformative power of community-driven support and self-care. SerenaMente, our 9-week program offered in Spanish, was developed in direct response to the needs and feedback from our community, gathered through our Parent Peer Support Group. This unique program is designed to empower individuals to navigate life’s stressors and traumas, fostering resilience and emotional well-being.”

“Led by trained Promotores, individuals who have a deep understanding of the challenges faced by the community, SerenaMente provides a culturally relevant, supportive environment where participants learn valuable skills to improve their mental health and overall quality of life. The program is rooted in our commitment to ensuring that all community members have the tools to thrive, not just survive.“

SerenaMente Impacts!

Empowering Communities, Changing Lives: Together, We Make a Difference!

Direct Impact

Participants Served

Ripple Effect

Lives Touched Indirectly

Diverse Reach

Countries -12 Cohorts

Parent Peer Support Group

Individuals Supported Directly

Individuals Impacted Inderectly

Workshops Delivered

Support Connections Made

Medi-Cal referrals

Mental Health referrals

Key Components of SerenaMente

Weekly Sessions

Participants take part in weekly group sessions, led by trained volunteer promotores. These sessions cover essential topics such as stress management, self-care, communication skills, and resilience-building techniques—all through the lens of cultural relevance and personal experience.

Curriculum-Based Learning

SerenaMente’s curriculum is designed to be participatory and experiential, meaning that participants not only learn from the facilitators but also from each other. The collective wisdom and shared experiences of the group are powerful resources that enrich the learning process.

Peer Support & Networking

The program creates a sense of belonging, where participants can connect with one another, share personal stories, and offer support. Through this, individuals can reduce feelings of isolation, build lasting friendships, and strengthen community bonds.

Expansion and Outreach

Since its inception, SerenaMente has expanded beyond the Brentwood area, reaching communities throughout Contra Costa County. Thanks to the dedication of additional volunteer promotores, the program continues to grow and positively impact even more individuals and families.

Benefits of SerenaMente

Empowerment and Practical Skills

SerenaMente equips participants with practical tools and techniques to manage life’s challenges—helping them build emotional resilience and improve overall well-being.

Stronger Connections

By offering a safe space to share and learn from others, the program helps reduce feelings of loneliness and isolation. Participants often form a tight-knit network of support that extends beyond the program itself.

Join SerenaMente and Start Your Journey Toward Resilience

SerenaMente exemplifies the VCRC’s commitment to addressing the holistic needs of our community members. We recognize that well-being is not merely the absence of illness, but a state of flourishing, growth, and empowerment. By providing individuals with the skills and support they need to thrive, SerenaMente contributes to the creation of healthier, more connected communities across Contra Costa County and beyond.

Personal Growth and Self-Awareness

Through experiential learning and reflection, participants gain a deeper understanding of themselves, fostering personal growth and greater self-awareness.

Stronger Communities

SerenaMente doesn’t just help individuals—it strengthens entire communities. By promoting individual well-being, the program contributes to building healthier, more resilient neighborhoods that can better support each other in times of need.